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According to a study, creams or lotions containing rosehip oil have been to proven to be effective in reducing the severity of stretch marks during pregnancy . Along with that, these products can also inhibit the development of previously caused marks on the skin. Alfalfa leaves consists of amino acids, which are effective for maintaining proper health of the skin. It is rich in vitamin E, K, and proteins, which help in improving body tone. It has anti-fungal agents, which detoxifies the skin.
Unluckily pregnant women are the most targeted group because of the fast growth around their hips, breasts, and abdomen. It detoxifies the skin, makes it fresh and hydrates it. Drink water at least 8-10 times a day, and you are golden. Adopt other exercise for thighs, buttocks and lower back stretch marks.
Home Remedies for Stretch Marks to Fade Fast
After that, wrap it with a cotton ball, then use some hot water or a heating pad to get some heat in that area for a 1/2 hour. Repeat the same process one time in a day for a month to get the required results. Exfoliating the skin frequently will help reduce stretch mark on your body. This will help to remove the dead cells on the skin and allow scar tissue to be extracted. Exfoliating works well but takes several weeks to see a visible result. If you’re bothered about nasty marks on your skin, then almond oil is a natural effective way of addressing the problem.
Keep your diet healthy and maintain a balance in the diet that includes vitamins and minerals more and avoids over-eating to maintain the weight. Vitamin A, C, and E also play a major role in preventing stretch marks. Lack of necessary nutrients can cost you an optimized and fully functioning body organs, including the skin. Alternate meals that are also packed with vitamins D and E, zinc, and protein.
Final Thoughts on How to Heal Stretch Marks
With the variation in the evidence available, more confirmation research needs to be done. However, in most cases, chances of developing stretch marks are linked to family history. Learning why and how to get rid of stretch marks is all you need to restore the entire look of your sleeveless top or knee-length dress. It is simple to prevent stretch marks than having to get rid of them once you have stretch marks.
Cover the region with a fine cotton towel and use a heating pad to provide heat after rubbing. Do this as regularly as possible for a month to get the optimum benefits. Cocoa butter is famous for its anti-wrinkling and anti-aging properties. It helps in enhancing the blood circulation, which reduces stretch marks.
Can Stretch Marks Be Prevented?
When applied topically, castor oil hardly produces any side effects. Between 80% & 90% of castor oil is comprised of a fatty acid, a ricinoleic acid which gives castor oil a blessing to the skin. If you want to get rid of your marks naturally then castor oil is an easy method you may use. The laxative power and foul taste of castor oil hardly let it be recognized as the strength to the skin that it really is. Apply castor oil with coconut oil on the affected area. Directly apply aloe Vera extract on the stretch marks.
Lasers and dermabrasion are two of the most effective methods for removing stretch marks, but they can be expensive and may not be covered by insurance. If you are struggling with stretch marks, talk to your doctor about the best treatment option for you. After 10 to 15 minutes, wash the area with warm water and apply a good moisturizer.
Lemon is also a bleaching agent, which will assist in reducing the red or purple tint that often accompany stretch marks. While lemon juice may take a while to show results, it really does work. One can try surgical or laser treatments to remove the stretch marks. You can opt for a “Mommy Makeover”, which includes liposuction, breast lifts, and tummy tuck treatments. These all are effective methods for reducing stretch marks.
Healthy diet and regular exercise are the recommended weight management practices. It is even a good idea to find out from your doctor why you have suddenly gained or cut weight. When used in the primary stages, vitamin E oil can prevent the growth of stretch marks and erase them.
Of course, if you’re allergic to coconut, you’ll want to avoid this ingredient.
Now you know whatcausesit so, let’s look at the 10 ways to get rid of stretch marks fast and easy. Give them a go and get rid of those unwanted marks from today. With the other illnesses, pregnant women go through the visual agony of stretch marks and it makes the perfect woman look little disturbed. Bringing you another fast remedy to remove or lessen stretch marks from your body. The above homemade mixture is an effective DIY measure to adopt as you see stretch marks on your body. Whether the marks are on your lower abdomen or armpits, the gel mixture can be a problem solver for all the women out there.
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